Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 3:13 PM
✅
73kj
85rpm
39%
18mph
Saturday 2/10/24 @ 3:34 PM
40kj
81rpm
32%
14mph
Wednesday 1/3/24 @ 11:36 PM
✅
263kj
85rpm
42%
19mph
Wednesday 12/27/23 @ 7:32 PM
230kj
85rpm
40%
18mph
Saturday 10/2/21 @ 1:49 PM
✅
548kj
88rpm
42%
19mph
Saturday 10/2/21 @ 1:53 PM
493kj
86rpm
41%
18mph
Thursday 2/23/23 @ 10:49 PM
✅
277kj
90rpm
41%
19mph
Friday 2/24/23 @ 10:12 PM
240kj
86rpm
41%
18mph
Tuesday 8/23/22 @ 9:20 PM
✅
407kj
82rpm
44%
19mph
Saturday 8/27/22 @ 2:24 PM
356kj
80rpm
43%
18mph
Monday 5/2/22 @ 10:31 PM
218kj
79rpm
41%
17mph
Sunday 5/8/22 @ 6:8 PM
✅
234kj
83rpm
42%
18mph
Saturday 10/17/20 @ 1:7 PM
✅
154kj
76rpm
45%
18mph
Wednesday 1/13/21 @ 12:30 PM
130kj
74rpm
43%
17mph
Sunday 3/22/20 @ 1:30 PM
✅
290kj
81rpm
47%
20mph
Thursday 3/19/20 @ 1:58 PM
226kj
78rpm
44%
18mph
Wednesday 7/24/19 @ 1:29 PM
✅
224kj
85rpm
48%
21mph
Wednesday 7/24/19 @ 1:24 PM
167kj
81rpm
44%
18mph
Saturday 9/15/18 @ 12:56 PM
✅
386kj
82rpm
44%
19mph
Saturday 9/15/18 @ 12:53 PM
227kj
77rpm
37%
15mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
VS
jodydcspinner
Statehood4DC!!
18
Workouts
230
kj
Wednesday 12/27/23
493
kj
Saturday 10/2/21
218
kj
Monday 5/2/22
130
kj
Wednesday 1/13/21