Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 5:6 PM
684kj
81rpm
45%
19mph
Saturday 4/20/19 @ 6:46 PM
✅
715kj
85rpm
45%
20mph
Friday 1/1/21 @ 2:32 PM
✅
445kj
81rpm
47%
20mph
Friday 1/1/21 @ 2:31 PM
401kj
85rpm
44%
19mph
Sunday 8/9/20 @ 2:2 PM
66kj
79rpm
40%
16mph
Sunday 8/9/20 @ 2:1 PM
✅
99kj
91rpm
44%
20mph
Saturday 5/23/20 @ 1:52 PM
26kj
83rpm
36%
15mph
Saturday 5/23/20 @ 1:35 PM
✅
189kj
88rpm
44%
20mph
Thursday 11/14/19 @ 11:29 PM
✅
409kj
79rpm
46%
19mph
Monday 11/18/19 @ 9:46 PM
401kj
83rpm
44%
19mph
Sunday 2/2/20 @ 1:52 PM
✅
358kj
81rpm
43%
18mph
Sunday 2/2/20 @ 1:54 PM
339kj
86rpm
40%
18mph
Sunday 1/12/20 @ 1:58 PM
✅
461kj
84rpm
46%
20mph
Sunday 1/12/20 @ 1:58 PM
407kj
88rpm
43%
19mph
Saturday 11/30/19 @ 2:1 PM
✅
350kj
82rpm
42%
18mph
Saturday 11/30/19 @ 2:12 PM
324kj
71rpm
60%
16mph
Thursday 10/17/19 @ 1:23 AM
✅
481kj
84rpm
56%
24mph
Thursday 10/17/19 @ 1:22 AM
350kj
86rpm
49%
21mph
Tuesday 7/10/18 @ 11:28 PM
✅
587kj
78rpm
54%
22mph
Tuesday 7/10/18 @ 11:28 PM
411kj
75rpm
48%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
684
kj
Saturday 2/6/21
411
kj
Tuesday 7/10/18