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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
131 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
78
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 9:57 PM
✅
412
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:24 PM
361
kj
85
rpm
44
%
18
mph
Friday 12/4/20 @ 9:45 PM
✅
245
kj
78
rpm
45
%
18
mph
30 min Broadway Ride
Christine D'Ercole
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Share
Wednesday 11/25/20 @ 12:25 PM
230
kj
69
rpm
47
%
18
mph
Thursday 11/28/19 @ 1:7 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:57 PM
✅
481
kj
74
rpm
51
%
20
mph
Monday 11/11/19 @ 10:23 PM
365
kj
83
rpm
42
%
18
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/11/19 @ 10:28 PM
✅
420
kj
90
rpm
43
%
19
mph
Sunday 4/7/19 @ 1:30 PM
✅
503
kj
81
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 4/5/19 @ 11:49 AM
461
kj
77
rpm
49
%
20
mph
Thursday 6/14/18 @ 4:14 PM
✅
345
kj
88
rpm
47
%
21
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 7/9/18 @ 11:36 AM
kj
rpm
%
0
mph
Saturday 5/19/18 @ 1:49 AM
✅
530
kj
81
rpm
50
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/18/18 @ 11:54 AM
438
kj
74
rpm
49
%
19
mph
Monday 4/2/18 @ 3:8 PM
509
kj
80
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/17/18 @ 3:23 PM
✅
576
kj
81
rpm
47
%
20
mph
Friday 3/16/18 @ 11:56 AM
✅
424
kj
82
rpm
46
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/16/18 @ 11:55 AM
387
kj
76
rpm
46
%
18
mph
Friday 2/23/18 @ 12:53 PM
370
kj
74
rpm
45
%
17
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 2/23/18 @ 12:53 PM
✅
514
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
131 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
78
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Monday 5/10/21
361
kj
Sunday 2/14/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Friday 12/4/20
230
kj
Wednesday 11/25/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
kj
Thursday 11/28/19
✅
481
kj
Thursday 11/28/19
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
365
kj
Monday 11/11/19
✅
420
kj
Monday 11/11/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
503
kj
Sunday 4/7/19
461
kj
Friday 4/5/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Thursday 6/14/18
kj
Monday 7/9/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
530
kj
Saturday 5/19/18
438
kj
Friday 5/18/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
509
kj
Monday 4/2/18
✅
576
kj
Saturday 2/17/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
424
kj
Friday 3/16/18
387
kj
Friday 3/16/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
370
kj
Friday 2/23/18
✅
514
kj
Friday 2/23/18
Previous Workouts
Next Workouts