Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 10:1 PM
✅
190kj
89rpm
42%
19mph
Saturday 11/6/21 @ 6:20 PM
90kj
70rpm
38%
14mph
Monday 1/25/21 @ 11:5 PM
✅
215kj
80rpm
41%
17mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
Sunday 1/26/20 @ 10:40 PM
✅
361kj
84rpm
41%
18mph
Tuesday 5/26/20 @ 12:23 PM
338kj
71rpm
45%
17mph
Thursday 4/23/20 @ 2:0 PM
✅
303kj
84rpm
46%
20mph
Thursday 4/23/20 @ 1:58 PM
162kj
70rpm
40%
15mph
Tuesday 12/3/19 @ 12:54 PM
✅
396kj
82rpm
45%
19mph
Tuesday 12/3/19 @ 12:54 PM
166kj
66rpm
36%
13mph
Monday 8/5/19 @ 1:55 PM
✅
143kj
66rpm
43%
15mph
Monday 8/5/19 @ 9:50 PM
49kj
64rpm
30%
11mph
Thursday 12/13/18 @ 5:21 PM
✅
71kj
82rpm
40%
17mph
Wednesday 12/12/18 @ 5:59 AM
17kj
61rpm
27%
9mph
Friday 11/9/18 @ 12:54 PM
✅
397kj
81rpm
45%
19mph
Friday 11/9/18 @ 12:52 PM
239kj
78rpm
39%
15mph
Monday 9/3/18 @ 4:28 PM
✅
59kj
91rpm
35%
16mph
Friday 9/7/18 @ 6:41 PM
35kj
61rpm
36%
13mph
Sunday 9/17/17 @ 8:50 PM
✅
418kj
88rpm
43%
19mph
Sunday 9/17/17 @ 8:54 PM
251kj
76rpm
38%
15mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30
Workouts
122
kj
Friday 5/29/20
338
kj
Tuesday 5/26/20
162
kj
Thursday 4/23/20