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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220 🔥
Beat 80sjosh
VS
80sjosh
Chagrin Falls, OH
53
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 9:24 PM
✅
113
kj
90
rpm
38
%
18
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 1/18/22 @ 6:36 PM
109
kj
83
rpm
42
%
18
mph
Saturday 3/6/21 @ 2:21 PM
✅
819
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:40 PM
636
kj
81
rpm
41
%
17
mph
Tuesday 1/26/21 @ 10:21 PM
✅
427
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 10:53 AM
364
kj
75
rpm
45
%
18
mph
Thursday 1/21/21 @ 10:48 PM
✅
327
kj
76
rpm
50
%
20
mph
30 min Climb Ride
Christine D'Ercole
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Share
Tuesday 1/5/21 @ 12:57 PM
312
kj
71
rpm
52
%
20
mph
Monday 1/18/21 @ 10:12 PM
✅
399
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 10:56 AM
299
kj
78
rpm
41
%
17
mph
Sunday 12/6/20 @ 2:27 PM
✅
358
kj
77
rpm
44
%
18
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 12/6/20 @ 2:28 PM
294
kj
79
rpm
41
%
17
mph
Thursday 7/4/19 @ 2:0 PM
✅
473
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:45 PM
324
kj
83
rpm
41
%
17
mph
Monday 6/11/18 @ 3:3 PM
✅
93
kj
78
rpm
47
%
19
mph
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Monday 6/11/18 @ 3:3 PM
55
kj
80
rpm
37
%
16
mph
Sunday 2/25/18 @ 3:23 PM
✅
535
kj
82
rpm
45
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 3/1/18 @ 2:57 PM
430
kj
82
rpm
41
%
17
mph
Friday 11/17/17 @ 12:51 PM
426
kj
78
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 11/17/17 @ 12:54 PM
✅
515
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220 🔥
Beat 80sjosh
VS
80sjosh
Chagrin Falls, OH
53
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
113
kj
Saturday 1/8/22
109
kj
Tuesday 1/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
819
kj
Saturday 3/6/21
636
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 1/26/21
364
kj
Wednesday 1/6/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Thursday 1/21/21
312
kj
Tuesday 1/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Monday 1/18/21
299
kj
Wednesday 12/16/20
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
358
kj
Sunday 12/6/20
294
kj
Sunday 12/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
473
kj
Thursday 7/4/19
324
kj
Thursday 7/4/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
93
kj
Monday 6/11/18
55
kj
Monday 6/11/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
535
kj
Sunday 2/25/18
430
kj
Thursday 3/1/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
426
kj
Friday 11/17/17
✅
515
kj
Friday 11/17/17
Previous Workouts
Next Workouts