Shake and Bake
Workouts
Saturday 6/20/20 @ 1:30 PM
294kj
82rpm
39%
17mph
Saturday 6/27/20 @ 1:11 AM
✅
413kj
81rpm
45%
19mph
Friday 6/19/20 @ 12:35 PM
310kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 11:12 PM
✅
436kj
82rpm
46%
19mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Tuesday 10/6/20 @ 12:27 PM
198kj
91rpm
36%
16mph
Saturday 10/10/20 @ 1:35 AM
✅
274kj
82rpm
45%
19mph
Sunday 10/4/20 @ 11:34 PM
337kj
86rpm
38%
17mph
Tuesday 9/29/20 @ 11:4 PM
✅
402kj
82rpm
42%
18mph
Saturday 9/12/20 @ 6:17 PM
449kj
86rpm
40%
18mph
Tuesday 9/15/20 @ 12:33 AM
✅
565kj
78rpm
47%
19mph
Sunday 7/12/20 @ 1:39 PM
435kj
86rpm
39%
17mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Sunday 6/21/20 @ 3:36 PM
415kj
89rpm
38%
17mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Friday 6/26/20 @ 12:20 PM
442kj
87rpm
39%
17mph
Saturday 2/15/20 @ 5:37 PM
✅
613kj
85rpm
46%
20mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Workouts
294
kj
Saturday 6/20/20
305
kj
Wednesday 8/26/20
198
kj
Tuesday 10/6/20
449
kj
Saturday 9/12/20
415
kj
Sunday 6/21/20