Shake and Bake
Workouts
Sunday 7/16/23 @ 8:19 PM
95kj
76rpm
40%
16mph
Wednesday 7/5/23 @ 11:47 PM
✅
99kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 12:27 PM
✅
198kj
91rpm
36%
16mph
Friday 2/12/21 @ 11:55 AM
174kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 2:58 PM
✅
305kj
89rpm
37%
17mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Monday 4/13/20 @ 8:35 PM
41kj
75rpm
34%
13mph
Saturday 11/23/19 @ 10:26 PM
✅
59kj
92rpm
35%
16mph
Thursday 6/25/20 @ 12:4 PM
310kj
89rpm
37%
17mph
Tuesday 12/31/19 @ 7:32 PM
✅
314kj
87rpm
38%
17mph
Sunday 6/21/20 @ 3:36 PM
✅
415kj
89rpm
38%
17mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Saturday 4/11/20 @ 9:34 PM
229kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 6:9 PM
✅
230kj
81rpm
42%
18mph
Monday 9/30/19 @ 12:23 PM
✅
71kj
60rpm
51%
17mph
Wednesday 4/15/20 @ 2:42 PM
70kj
65rpm
48%
17mph
Thursday 4/2/20 @ 11:43 PM
✅
193kj
72rpm
43%
16mph
Saturday 3/28/20 @ 11:48 PM
178kj
71rpm
40%
15mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Workouts
174
kj
Friday 2/12/21
292
kj
Wednesday 10/7/20
403
kj
Friday 6/26/20
229
kj
Saturday 4/11/20