Shake and Bake
Workouts
Wednesday 7/3/19 @ 4:9 PM
✅
330kj
94rpm
44%
21mph
Tuesday 1/24/23 @ 8:59 PM
188kj
86rpm
36%
16mph
Monday 8/24/20 @ 7:49 AM
✅
457kj
106rpm
39%
20mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Tuesday 6/15/21 @ 10:8 AM
✅
265kj
92rpm
41%
19mph
Thursday 5/13/21 @ 5:30 PM
80kj
79rpm
34%
14mph
Sunday 3/28/21 @ 10:5 AM
✅
180kj
92rpm
46%
21mph
Friday 10/2/20 @ 10:47 AM
88kj
81rpm
33%
14mph
Monday 11/25/19 @ 5:11 PM
✅
568kj
94rpm
42%
20mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Sunday 5/19/19 @ 4:49 PM
✅
589kj
88rpm
44%
20mph
Sunday 6/7/20 @ 6:24 PM
402kj
85rpm
39%
17mph
Monday 1/6/20 @ 5:37 PM
✅
542kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 9:2 AM
358kj
86rpm
36%
16mph
Friday 5/17/19 @ 7:16 AM
✅
442kj
83rpm
46%
20mph
Sunday 6/9/19 @ 6:6 PM
270kj
84rpm
37%
16mph
Wednesday 3/13/19 @ 9:9 AM
✅
400kj
80rpm
44%
19mph
Thursday 10/11/18 @ 9:56 AM
276kj
83rpm
38%
16mph
Thursday 3/7/19 @ 8:46 AM
✅
244kj
89rpm
41%
18mph
Wednesday 10/3/18 @ 1:38 PM
188kj
85rpm
37%
16mph
Workouts
391
kj
Sunday 8/30/20
402
kj
Sunday 6/7/20
358
kj
Tuesday 4/14/20
276
kj
Thursday 10/11/18
188
kj
Wednesday 10/3/18