Shake and Bake
Workouts
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Saturday 9/2/23 @ 5:27 PM
193kj
72rpm
43%
16mph
Monday 7/12/21 @ 10:28 AM
195kj
78rpm
41%
17mph
Friday 7/16/21 @ 2:25 AM
✅
222kj
74rpm
45%
17mph
Tuesday 6/22/21 @ 10:19 AM
✅
115kj
77rpm
39%
16mph
Monday 6/21/21 @ 12:30 PM
96kj
71rpm
37%
14mph
Wednesday 3/3/21 @ 11:4 AM
159kj
78rpm
38%
15mph
Wednesday 3/3/21 @ 12:31 AM
✅
190kj
78rpm
40%
16mph
Tuesday 3/17/20 @ 3:15 PM
✅
184kj
78rpm
40%
16mph
Sunday 3/15/20 @ 1:40 AM
152kj
76rpm
36%
15mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Saturday 7/6/19 @ 12:56 AM
312kj
68rpm
44%
15mph
Thursday 6/20/19 @ 11:10 PM
322kj
84rpm
40%
17mph
Monday 6/24/19 @ 2:28 AM
✅
386kj
83rpm
42%
18mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Thursday 6/20/19 @ 2:9 AM
✅
369kj
85rpm
41%
18mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Wednesday 6/19/19 @ 3:52 AM
✅
480kj
79rpm
43%
18mph
Workouts
193
kj
Saturday 9/2/23