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Shake and Bake
bekindncycle
TX❤️ PA-C
1
Beat 3bros510
VS
3bros510
Oakland, CA
94 🔥
Beat bekindncycle
Workouts
Previous Workouts
Thursday 11/19/20 @ 11:3 AM
281
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/30/20 @ 1:48 PM
✅
432
kj
71
rpm
51
%
20
mph
Tuesday 4/2/19 @ 5:23 PM
286
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 1:9 PM
✅
445
kj
67
rpm
54
%
20
mph
Friday 2/7/20 @ 12:7 AM
324
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 1:51 PM
✅
422
kj
68
rpm
53
%
19
mph
Wednesday 6/12/19 @ 10:18 PM
295
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/8/18 @ 2:41 PM
✅
393
kj
73
rpm
48
%
19
mph
Thursday 3/28/19 @ 11:41 PM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 1:7 PM
✅
445
kj
66
rpm
55
%
20
mph
Previous Workouts
bekindncycle
TX❤️ PA-C
1
Beat 3bros510
VS
3bros510
Oakland, CA
94 🔥
Beat bekindncycle
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Thursday 11/19/20
✅
432
kj
Friday 10/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 4/2/19
✅
445
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Friday 2/7/20
✅
422
kj
Monday 2/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Wednesday 6/12/19
✅
393
kj
Sunday 7/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Thursday 3/28/19
✅
445
kj
Thursday 3/28/19
Previous Workouts