Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 4:15 PM
226kj
82rpm
42%
18mph
Wednesday 2/7/24 @ 10:5 PM
✅
266kj
90rpm
41%
19mph
Monday 10/18/21 @ 5:6 PM
210kj
88rpm
38%
17mph
Tuesday 9/26/23 @ 10:41 PM
✅
255kj
83rpm
42%
18mph
Wednesday 7/27/22 @ 1:58 PM
210kj
0rpm
40%
17mph
Friday 10/21/22 @ 4:9 PM
✅
273kj
87rpm
42%
19mph
Monday 12/5/22 @ 5:48 PM
218kj
81rpm
41%
17mph
Tuesday 4/18/23 @ 9:49 PM
✅
271kj
87rpm
42%
19mph
Monday 11/19/18 @ 11:59 AM
✅
279kj
78rpm
47%
19mph
Sunday 1/10/21 @ 1:59 PM
255kj
81rpm
43%
18mph
Sunday 7/17/22 @ 3:0 PM
221kj
77rpm
44%
18mph
Friday 7/15/22 @ 9:4 PM
✅
248kj
80rpm
44%
18mph
Friday 4/16/21 @ 11:29 AM
216kj
83rpm
40%
17mph
Thursday 7/16/20 @ 10:11 PM
✅
263kj
85rpm
43%
19mph
Thursday 7/4/19 @ 2:30 PM
✅
258kj
81rpm
45%
19mph
Saturday 1/9/21 @ 2:1 PM
238kj
82rpm
43%
18mph
Saturday 7/7/18 @ 11:7 AM
307kj
77rpm
49%
20mph
Saturday 7/7/18 @ 2:6 AM
✅
382kj
81rpm
52%
22mph
Saturday 3/31/18 @ 1:0 PM
94kj
77rpm
48%
19mph
Monday 3/12/18 @ 4:5 PM
✅
101kj
73rpm
51%
20mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
226
kj
Wednesday 10/12/22
210
kj
Monday 10/18/21
210
kj
Wednesday 7/27/22
218
kj
Monday 12/5/22
255
kj
Sunday 1/10/21
216
kj
Friday 4/16/21