Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 5:17 PM
216kj
84rpm
40%
17mph
Saturday 10/12/19 @ 2:45 AM
✅
373kj
91rpm
47%
22mph
Wednesday 1/4/23 @ 5:32 PM
195kj
93rpm
36%
17mph
Sunday 6/14/20 @ 9:0 PM
✅
375kj
101rpm
44%
22mph
Tuesday 5/18/21 @ 11:29 AM
220kj
88rpm
39%
18mph
Monday 8/16/21 @ 4:41 AM
✅
406kj
93rpm
48%
22mph
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Friday 6/28/19 @ 11:4 AM
362kj
88rpm
41%
18mph
Monday 6/8/20 @ 10:43 PM
✅
665kj
88rpm
52%
23mph
Saturday 6/29/19 @ 3:30 PM
377kj
86rpm
42%
18mph
Sunday 6/23/19 @ 7:56 PM
✅
600kj
84rpm
51%
22mph
Thursday 2/14/19 @ 11:58 AM
343kj
84rpm
42%
18mph
Wednesday 2/13/19 @ 9:27 PM
✅
573kj
86rpm
51%
22mph
Friday 1/18/19 @ 3:1 PM
457kj
85rpm
41%
18mph
Wednesday 1/16/19 @ 10:54 PM
✅
737kj
87rpm
49%
22mph
Monday 1/7/19 @ 11:55 AM
311kj
87rpm
39%
17mph
Wednesday 1/9/19 @ 3:26 AM
✅
554kj
88rpm
49%
22mph
Sunday 1/6/19 @ 3:22 PM
202kj
81rpm
47%
20mph
Monday 10/1/18 @ 7:17 PM
✅
287kj
79rpm
55%
23mph
beingabetterme
@ Home
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
🔥
Workouts
195
kj
Wednesday 1/4/23
220
kj
Tuesday 5/18/21
323
kj
Tuesday 11/10/20
457
kj
Friday 1/18/19
311
kj
Monday 1/7/19