Shake and Bake
Workouts
Friday 2/12/21 @ 1:34 PM
330kj
84rpm
40%
18mph
Monday 8/7/23 @ 12:58 PM
✅
416kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 11:30 AM
216kj
86rpm
39%
17mph
Wednesday 2/8/23 @ 2:48 PM
✅
307kj
92rpm
43%
20mph
Tuesday 1/10/23 @ 5:7 PM
215kj
82rpm
41%
17mph
Wednesday 1/11/23 @ 1:1 PM
✅
307kj
91rpm
43%
20mph
Tuesday 8/30/22 @ 6:1 PM
218kj
83rpm
40%
17mph
Wednesday 8/3/22 @ 12:2 PM
✅
318kj
94rpm
43%
20mph
Workouts
330
kj
Friday 2/12/21
216
kj
Wednesday 4/28/21
215
kj
Tuesday 1/10/23
218
kj
Tuesday 8/30/22