Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Tuesday 6/22/21 @ 10:23 PM
✅
239kj
81rpm
43%
18mph
Monday 5/10/21 @ 5:57 PM
265kj
80rpm
38%
16mph
Wednesday 8/25/21 @ 9:32 AM
✅
282kj
82rpm
38%
16mph
Friday 7/2/21 @ 9:29 PM
256kj
75rpm
39%
16mph
Wednesday 11/11/20 @ 11:50 PM
✅
340kj
86rpm
40%
18mph
Monday 4/19/21 @ 9:11 PM
257kj
77rpm
38%
16mph
Wednesday 3/17/21 @ 9:57 AM
✅
320kj
90rpm
38%
17mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Saturday 11/2/19 @ 6:52 PM
✅
201kj
90rpm
36%
17mph
Sunday 10/29/17 @ 1:24 PM
302kj
80rpm
40%
17mph
Sunday 10/29/17 @ 1:20 PM
✅
374kj
86rpm
42%
18mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
Saturday 2/17/18 @ 6:48 PM
✅
335kj
79rpm
43%
18mph
Sunday 11/19/17 @ 12:8 AM
376kj
78rpm
40%
16mph
Sunday 11/19/17 @ 9:21 PM
✅
467kj
87rpm
41%
18mph
Saturday 10/21/17 @ 12:36 PM
282kj
79rpm
40%
16mph
Thursday 10/19/17 @ 11:21 PM
✅
359kj
87rpm
41%
18mph
Friday 5/5/17 @ 7:7 PM
228kj
63rpm
43%
15mph
Monday 5/1/17 @ 8:22 PM
✅
366kj
84rpm
43%
18mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
265
kj
Monday 5/10/21
256
kj
Friday 7/2/21
257
kj
Monday 4/19/21
376
kj
Sunday 11/19/17
282
kj
Saturday 10/21/17