Shake and Bake
Workouts
Tuesday 3/17/20 @ 5:30 PM
✅
252kj
81rpm
37%
16mph
Thursday 2/11/21 @ 12:16 AM
233kj
73rpm
38%
15mph
Thursday 11/5/20 @ 8:49 PM
✅
270kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 12:3 PM
253kj
73rpm
40%
16mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Monday 11/9/20 @ 2:59 PM
✅
265kj
83rpm
37%
16mph
Monday 6/24/19 @ 3:14 PM
✅
387kj
79rpm
40%
16mph
Monday 6/24/19 @ 1:37 AM
341kj
72rpm
41%
16mph
Friday 4/24/20 @ 8:35 PM
✅
266kj
83rpm
37%
16mph
Wednesday 6/12/19 @ 9:47 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:23 PM
✅
347kj
78rpm
39%
16mph
Monday 4/27/20 @ 12:56 PM
346kj
72rpm
41%
16mph
Monday 2/17/20 @ 11:19 PM
✅
257kj
77rpm
39%
16mph
Thursday 2/13/20 @ 11:56 AM
202kj
59rpm
39%
13mph
Monday 2/10/20 @ 1:17 PM
219kj
75rpm
36%
15mph
Monday 2/3/20 @ 11:57 PM
✅
294kj
72rpm
44%
17mph
Thursday 1/11/18 @ 5:4 PM
✅
311kj
79rpm
41%
17mph
Wednesday 9/4/19 @ 10:59 PM
251kj
70rpm
40%
15mph
Tuesday 6/18/19 @ 12:31 PM
✅
296kj
77rpm
41%
17mph
Thursday 6/20/19 @ 12:41 AM
260kj
73rpm
40%
16mph
Workouts
233
kj
Thursday 2/11/21
253
kj
Tuesday 11/17/20
262
kj
Monday 11/9/20
202
kj
Thursday 2/13/20