Shake and Bake
Workouts
Saturday 3/11/23 @ 8:21 PM
✅
468kj
96rpm
42%
20mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Sunday 12/4/22 @ 8:37 PM
✅
510kj
95rpm
44%
21mph
Tuesday 6/1/21 @ 8:43 PM
243kj
84rpm
35%
15mph
Sunday 11/13/22 @ 8:33 PM
✅
526kj
97rpm
44%
21mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Friday 9/9/22 @ 7:46 PM
✅
505kj
97rpm
43%
21mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Saturday 9/25/21 @ 7:55 PM
✅
245kj
91rpm
47%
22mph
Saturday 4/30/22 @ 10:24 PM
86kj
87rpm
31%
14mph
Friday 4/22/22 @ 7:52 PM
✅
322kj
92rpm
44%
21mph
Wednesday 4/20/22 @ 5:21 PM
138kj
82rpm
33%
14mph
Saturday 4/16/22 @ 7:43 PM
✅
492kj
98rpm
43%
20mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Tuesday 4/12/22 @ 7:41 PM
✅
306kj
97rpm
42%
20mph
Monday 1/3/22 @ 10:59 PM
130kj
88rpm
31%
14mph
Thursday 4/29/21 @ 6:0 PM
✅
70kj
89rpm
38%
17mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
Monday 10/19/20 @ 6:18 PM
✅
719kj
96rpm
41%
20mph
Sunday 4/11/21 @ 12:26 AM
217kj
80rpm
27%
12mph
Workouts
203
kj
Wednesday 4/21/21
130
kj
Monday 1/3/22
217
kj
Sunday 4/11/21