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Shake and Bake
becomingabadass
Grapevine TX
8
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
129 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Friday 1/15/21 @ 12:15 PM
250
kj
83
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 12/29/20 @ 8:54 PM
✅
298
kj
88
rpm
52
%
23
mph
Saturday 12/2/23 @ 1:11 PM
414
kj
76
rpm
40
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:50 PM
✅
735
kj
96
rpm
43
%
21
mph
Tuesday 4/19/22 @ 11:14 AM
325
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Ben Alldis
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Sunday 6/20/21 @ 6:44 PM
✅
503
kj
87
rpm
45
%
20
mph
Sunday 4/18/21 @ 2:35 PM
154
kj
81
rpm
43
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 4/9/21 @ 9:15 PM
✅
188
kj
85
rpm
45
%
20
mph
Wednesday 1/27/21 @ 12:4 PM
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 8:10 PM
✅
578
kj
89
rpm
48
%
22
mph
Friday 7/3/20 @ 10:47 AM
602
kj
73
rpm
51
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Friday 5/29/20 @ 1:36 PM
✅
852
kj
79
rpm
55
%
23
mph
Wednesday 3/25/20 @ 11:2 AM
366
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 8:39 PM
✅
535
kj
91
rpm
46
%
21
mph
Sunday 10/27/19 @ 1:56 PM
486
kj
84
rpm
47
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 9:50 PM
✅
616
kj
87
rpm
51
%
22
mph
Wednesday 6/26/19 @ 11:26 AM
443
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 2:7 PM
✅
594
kj
91
rpm
48
%
22
mph
Tuesday 1/8/19 @ 11:54 AM
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 9:11 PM
✅
440
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
8
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
129 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
250
kj
Friday 1/15/21
✅
298
kj
Tuesday 12/29/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
414
kj
Saturday 12/2/23
✅
735
kj
Saturday 1/18/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
325
kj
Tuesday 4/19/22
✅
503
kj
Sunday 6/20/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
154
kj
Sunday 4/18/21
✅
188
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Wednesday 1/27/21
✅
578
kj
Monday 6/1/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
602
kj
Friday 7/3/20
✅
852
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 3/25/20
✅
535
kj
Tuesday 3/24/20
45 min Climb Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 10/27/19
✅
616
kj
Sunday 12/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
443
kj
Wednesday 6/26/19
✅
594
kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
352
kj
Tuesday 1/8/19
✅
440
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts