Shake and Bake
VS
Workouts
Tuesday 3/30/21 @ 9:31 AM
✅
229kj
83rpm
42%
18mph
Tuesday 12/11/18 @ 3:20 AM
195kj
82rpm
39%
17mph
Wednesday 10/7/20 @ 9:36 AM
✅
228kj
76rpm
45%
18mph
Monday 6/8/20 @ 2:35 PM
65kj
70rpm
27%
10mph
Tuesday 1/9/18 @ 3:59 PM
✅
361kj
87rpm
41%
18mph
Thursday 1/24/19 @ 3:25 AM
301kj
79rpm
40%
17mph
Saturday 11/3/18 @ 5:38 PM
✅
357kj
80rpm
43%
18mph
Friday 11/2/18 @ 11:51 AM
356kj
83rpm
42%
18mph
Sunday 4/29/18 @ 5:50 PM
✅
128kj
87rpm
38%
17mph
Tuesday 4/10/18 @ 1:15 PM
115kj
78rpm
39%
16mph
Friday 3/16/18 @ 10:34 PM
352kj
82rpm
42%
18mph
Friday 3/16/18 @ 11:55 AM
✅
375kj
78rpm
45%
18mph
Sunday 12/17/17 @ 3:33 PM
321kj
81rpm
41%
17mph
Wednesday 3/14/18 @ 1:7 PM
✅
341kj
78rpm
43%
18mph
Wednesday 2/28/18 @ 3:47 PM
✅
467kj
83rpm
42%
18mph
Saturday 3/3/18 @ 6:3 PM
413kj
76rpm
43%
17mph
Saturday 1/13/18 @ 1:48 PM
186kj
87rpm
37%
16mph
Saturday 1/13/18 @ 12:52 PM
✅
231kj
77rpm
44%
18mph
Sunday 12/17/17 @ 2:25 PM
✅
354kj
87rpm
41%
18mph
Thursday 12/28/17 @ 1:30 AM
327kj
80rpm
41%
17mph
becky0708
milesmaniacs/willow grove pa
181
🔥
VS
dannaduncan
HB CA#ZeroDark
55
Workouts
413
kj
Saturday 3/3/18
186
kj
Saturday 1/13/18