Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 10:5 AM
253kj
79rpm
45%
18mph
Sunday 1/10/21 @ 2:30 AM
✅
403kj
80rpm
54%
22mph
Monday 5/17/21 @ 10:22 AM
242kj
81rpm
43%
18mph
Monday 5/31/21 @ 7:1 PM
✅
366kj
76rpm
54%
22mph
Sunday 4/4/21 @ 3:24 PM
251kj
84rpm
43%
18mph
Wednesday 3/24/21 @ 11:30 PM
✅
391kj
75rpm
56%
22mph
Wednesday 11/25/20 @ 11:11 AM
223kj
79rpm
43%
18mph
Saturday 12/28/19 @ 4:48 PM
✅
325kj
88rpm
46%
21mph
Wednesday 9/9/20 @ 9:45 AM
289kj
82rpm
39%
16mph
Wednesday 8/28/19 @ 4:59 PM
✅
486kj
85rpm
47%
20mph
Thursday 9/3/20 @ 9:40 AM
277kj
79rpm
40%
16mph
Friday 8/21/20 @ 11:41 PM
✅
482kj
83rpm
48%
20mph
Wednesday 6/17/20 @ 9:33 AM
296kj
85rpm
39%
17mph
Wednesday 6/5/19 @ 1:52 AM
✅
514kj
89rpm
47%
21mph
Monday 11/18/19 @ 10:16 AM
206kj
76rpm
42%
16mph
Saturday 1/25/20 @ 10:3 PM
✅
332kj
87rpm
47%
21mph
Sunday 8/4/19 @ 1:53 PM
365kj
75rpm
41%
16mph
Sunday 9/29/19 @ 5:17 PM
✅
680kj
85rpm
48%
21mph
Sunday 9/2/18 @ 10:5 PM
309kj
78rpm
42%
17mph
Sunday 9/23/18 @ 8:46 PM
✅
362kj
80rpm
45%
18mph
becky0708
milesmaniacs/willow grove pa
1
VS
4everlarsson
Rancho Mirage, Ca
132
🔥
Workouts
251
kj
Sunday 4/4/21
223
kj
Wednesday 11/25/20
289
kj
Wednesday 9/9/20
277
kj
Thursday 9/3/20