Shake and Bake
VS
Workouts
Thursday 2/28/19 @ 4:17 PM
346kj
86rpm
41%
18mph
Thursday 11/24/16 @ 9:32 AM
✅
390kj
85rpm
43%
19mph
Wednesday 8/29/18 @ 3:35 PM
371kj
74rpm
46%
17mph
Wednesday 6/13/18 @ 8:45 AM
✅
409kj
81rpm
46%
19mph
Monday 6/4/18 @ 3:40 PM
257kj
86rpm
37%
16mph
Wednesday 2/15/17 @ 9:51 AM
✅
388kj
85rpm
44%
19mph
Saturday 2/17/18 @ 6:48 PM
335kj
79rpm
43%
18mph
Saturday 2/17/18 @ 10:58 AM
✅
411kj
79rpm
47%
19mph
Tuesday 1/9/18 @ 4:49 PM
349kj
80rpm
43%
18mph
Sunday 11/5/17 @ 10:11 AM
✅
396kj
80rpm
45%
19mph
Friday 9/29/17 @ 9:0 PM
339kj
85rpm
42%
18mph
Monday 12/26/16 @ 9:32 AM
✅
384kj
82rpm
45%
19mph
Friday 8/4/17 @ 12:17 PM
259kj
92rpm
35%
16mph
Sunday 11/6/16 @ 9:31 AM
✅
386kj
94rpm
40%
19mph
Tuesday 8/1/17 @ 6:11 PM
204kj
90rpm
44%
20mph
Saturday 4/15/17 @ 3:2 PM
✅
223kj
83rpm
49%
21mph
Tuesday 2/28/17 @ 9:42 AM
✅
392kj
78rpm
40%
16mph
Tuesday 2/28/17 @ 10:41 PM
kj
rpm
%
0mph
Tuesday 2/14/17 @ 9:9 PM
312kj
88rpm
34%
15mph
Sunday 11/27/16 @ 5:42 PM
✅
502kj
94rpm
40%
19mph
becky0708
milesmaniacs/willow grove pa
15
VS
1ststatesteph
NewArk, DE
135
🔥
Workouts
346
kj
Thursday 2/28/19