Shake and Bake
Workouts
Friday 11/18/22 @ 6:38 PM
389kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 9:55 PM
✅
715kj
94rpm
50%
23mph
Monday 9/5/22 @ 8:2 PM
356kj
83rpm
42%
18mph
Sunday 8/28/22 @ 4:41 PM
✅
679kj
84rpm
54%
23mph
Friday 4/8/22 @ 2:44 PM
523kj
84rpm
44%
19mph
Saturday 4/9/22 @ 8:15 PM
✅
915kj
83rpm
55%
23mph
Monday 4/4/22 @ 5:3 PM
356kj
87rpm
41%
18mph
Wednesday 4/6/22 @ 1:20 PM
✅
665kj
86rpm
53%
23mph
Sunday 1/23/22 @ 4:25 PM
259kj
94rpm
40%
19mph
Thursday 10/7/21 @ 1:32 PM
✅
452kj
91rpm
51%
23mph
Saturday 11/6/21 @ 8:26 PM
373kj
86rpm
36%
16mph
Monday 11/8/21 @ 3:17 PM
✅
682kj
87rpm
49%
21mph
Friday 10/15/21 @ 5:12 PM
401kj
86rpm
43%
19mph
Wednesday 10/13/21 @ 1:20 PM
✅
741kj
87rpm
55%
24mph
Tuesday 3/9/21 @ 6:19 PM
296kj
80rpm
48%
20mph
Friday 3/5/21 @ 7:39 PM
✅
490kj
80rpm
59%
24mph
Monday 1/11/21 @ 4:49 PM
109kj
74rpm
53%
21mph
Monday 1/11/21 @ 8:21 PM
✅
187kj
69rpm
69%
25mph
Tuesday 5/19/20 @ 10:24 AM
231kj
87rpm
41%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
504kj
87rpm
56%
24mph
Workouts
356
kj
Monday 9/5/22
523
kj
Friday 4/8/22
356
kj
Monday 4/4/22
259
kj
Sunday 1/23/22
373
kj
Saturday 11/6/21
296
kj
Tuesday 3/9/21
231
kj
Tuesday 5/19/20