Shake and Bake
VS
Workouts
Friday 11/18/22 @ 6:38 PM
✅
389kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Sunday 8/4/19 @ 6:29 PM
✅
270kj
84rpm
45%
19mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Monday 2/14/22 @ 11:30 AM
✅
245kj
85rpm
43%
18mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Wednesday 12/16/20 @ 10:59 AM
✅
232kj
81rpm
43%
18mph
Thursday 12/17/20 @ 1:22 PM
194kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 4:32 PM
✅
519kj
87rpm
42%
19mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Monday 8/26/19 @ 3:12 PM
✅
249kj
88rpm
41%
18mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Monday 6/3/19 @ 4:46 PM
✅
399kj
89rpm
42%
19mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Wednesday 9/11/19 @ 6:48 PM
✅
264kj
92rpm
41%
19mph
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Thursday 8/29/19 @ 1:27 PM
✅
358kj
84rpm
42%
18mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Monday 8/19/19 @ 6:43 PM
✅
383kj
85rpm
43%
19mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
beccablooms
#sunnystrong
114
🔥
VS
backinaprosecco
Cincinnati
6
Workouts
194
kj
Thursday 12/17/20
440
kj
Sunday 9/15/19
192
kj
Saturday 4/25/20
300
kj
Monday 8/26/19
299
kj
Tuesday 8/20/19