Shake and Bake
Workouts
Friday 10/15/21 @ 10:1 AM
✅
592kj
83rpm
42%
18mph
Monday 10/18/21 @ 1:43 PM
455kj
82rpm
38%
16mph
Friday 3/12/21 @ 7:16 PM
✅
218kj
97rpm
36%
17mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Saturday 4/25/20 @ 12:59 AM
167kj
85rpm
36%
16mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Wednesday 10/21/20 @ 1:7 AM
✅
222kj
83rpm
49%
21mph
Wednesday 12/30/20 @ 9:53 PM
202kj
97rpm
42%
20mph
Tuesday 11/24/20 @ 1:5 AM
✅
359kj
87rpm
40%
18mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Sunday 11/15/20 @ 1:18 AM
✅
460kj
87rpm
40%
18mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Friday 10/9/20 @ 12:53 AM
✅
463kj
88rpm
39%
18mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Tuesday 9/22/20 @ 12:57 AM
✅
326kj
86rpm
39%
17mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Thursday 9/10/20 @ 12:11 AM
✅
345kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Saturday 6/13/20 @ 2:38 PM
✅
384kj
94rpm
35%
17mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Workouts
455
kj
Monday 10/18/21
202
kj
Friday 3/12/21
167
kj
Saturday 4/25/20
202
kj
Wednesday 12/30/20
412
kj
Saturday 8/22/20
374
kj
Thursday 6/11/20