Shake and Bake
Workouts
Thursday 3/9/23 @ 12:35 PM
285kj
82rpm
39%
17mph
Sunday 2/19/23 @ 8:41 PM
✅
311kj
78rpm
41%
17mph
Monday 9/5/22 @ 3:39 PM
325kj
93rpm
38%
17mph
Monday 8/2/21 @ 10:16 PM
✅
371kj
83rpm
42%
18mph
Thursday 6/10/21 @ 12:15 AM
316kj
77rpm
43%
17mph
Thursday 11/18/21 @ 2:26 PM
✅
333kj
79rpm
43%
18mph
Saturday 4/23/22 @ 4:0 PM
✅
253kj
74rpm
49%
19mph
Friday 3/20/20 @ 3:47 PM
174kj
78rpm
39%
16mph
Monday 4/11/22 @ 3:53 PM
313kj
85rpm
39%
17mph
Wednesday 4/13/22 @ 7:44 PM
✅
325kj
80rpm
41%
17mph
Sunday 1/23/22 @ 5:22 PM
✅
183kj
77rpm
41%
16mph
Saturday 2/29/20 @ 7:21 PM
172kj
77rpm
39%
16mph
Sunday 1/2/22 @ 4:54 PM
303kj
83rpm
40%
17mph
Sunday 1/2/22 @ 5:39 PM
✅
335kj
78rpm
43%
18mph
Sunday 4/18/21 @ 7:0 PM
301kj
81rpm
40%
17mph
Wednesday 10/20/21 @ 10:45 PM
✅
332kj
81rpm
41%
18mph
Wednesday 8/18/21 @ 12:54 AM
323kj
80rpm
41%
17mph
Tuesday 8/17/21 @ 1:48 PM
✅
362kj
81rpm
41%
17mph
Wednesday 7/7/21 @ 9:58 AM
311kj
83rpm
39%
17mph
Saturday 7/31/21 @ 8:27 PM
✅
351kj
85rpm
40%
17mph
Workouts
285
kj
Thursday 3/9/23
316
kj
Thursday 6/10/21
303
kj
Sunday 1/2/22
301
kj
Sunday 4/18/21
323
kj
Wednesday 8/18/21