Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 12:57 PM
405kj
78rpm
41%
17mph
Sunday 1/14/24 @ 3:25 PM
✅
641kj
83rpm
47%
20mph
Sunday 11/26/23 @ 8:1 PM
279kj
95rpm
34%
16mph
Saturday 3/5/22 @ 5:53 PM
✅
484kj
88rpm
46%
20mph
Saturday 4/22/23 @ 2:11 PM
401kj
81rpm
40%
17mph
Monday 5/1/23 @ 11:44 PM
✅
644kj
80rpm
48%
20mph
Wednesday 1/25/23 @ 11:58 AM
298kj
78rpm
41%
17mph
Wednesday 3/29/23 @ 12:15 AM
✅
502kj
80rpm
49%
21mph
Monday 2/27/23 @ 3:43 PM
317kj
86rpm
38%
17mph
Wednesday 2/19/20 @ 12:4 AM
✅
416kj
81rpm
45%
19mph
Monday 2/20/23 @ 4:21 PM
318kj
84rpm
39%
17mph
Sunday 6/21/20 @ 10:51 PM
✅
539kj
90rpm
47%
21mph
Sunday 8/21/22 @ 10:23 PM
402kj
86rpm
39%
17mph
Monday 8/3/20 @ 4:36 PM
✅
761kj
82rpm
52%
22mph
Friday 7/8/22 @ 9:58 PM
427kj
87rpm
39%
17mph
Thursday 5/20/21 @ 4:37 PM
✅
825kj
85rpm
52%
22mph
Monday 5/24/21 @ 10:49 PM
322kj
87rpm
38%
17mph
Monday 5/31/21 @ 2:33 PM
✅
542kj
88rpm
46%
20mph
Wednesday 1/29/20 @ 1:24 AM
✅
204kj
70rpm
45%
17mph
Saturday 2/22/20 @ 10:13 PM
164kj
81rpm
46%
19mph
beca_s2022
Georgia🐢🇳🇮recheni77
3
VS
aussiejosh
New York #pzpack
98
🔥
Workouts
405
kj
Saturday 12/16/23
279
kj
Sunday 11/26/23
401
kj
Saturday 4/22/23
298
kj
Wednesday 1/25/23
402
kj
Sunday 8/21/22