Shake and Bake
Workouts
Thursday 12/24/20 @ 3:20 PM
✅
541kj
78rpm
53%
21mph
Wednesday 12/23/20 @ 6:27 PM
423kj
75rpm
49%
19mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Thursday 12/5/19 @ 4:23 PM
378kj
85rpm
40%
18mph
Thursday 10/24/19 @ 10:4 AM
✅
510kj
93rpm
48%
22mph
Monday 10/28/19 @ 3:2 PM
399kj
84rpm
44%
19mph
Thursday 6/6/19 @ 9:53 AM
✅
522kj
85rpm
49%
21mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Tuesday 3/26/19 @ 10:0 AM
✅
670kj
81rpm
50%
21mph
Wednesday 2/6/19 @ 2:59 PM
391kj
82rpm
39%
17mph
Sunday 2/17/19 @ 3:29 PM
✅
1050kj
83rpm
50%
21mph
Wednesday 2/20/19 @ 6:24 PM
552kj
75rpm
41%
16mph
Friday 1/25/19 @ 10:54 AM
✅
554kj
81rpm
52%
22mph
Wednesday 1/23/19 @ 5:44 PM
331kj
80rpm
42%
17mph
Sunday 8/26/18 @ 2:9 PM
✅
548kj
88rpm
49%
22mph
Monday 1/21/19 @ 4:27 PM
337kj
85rpm
41%
18mph
Thursday 2/15/18 @ 5:2 PM
✅
536kj
92rpm
47%
21mph
Saturday 11/24/18 @ 4:39 PM
230kj
83rpm
36%
15mph
Friday 10/26/18 @ 10:1 AM
✅
445kj
86rpm
46%
20mph
Monday 10/29/18 @ 1:2 PM
372kj
91rpm
39%
18mph
Workouts
423
kj
Wednesday 12/23/20
399
kj
Monday 10/28/19
552
kj
Wednesday 2/20/19