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Shake and Bake
beardownarizona
Phoenix, AZ
131 🔥
Beat clreeves
VS
clreeves
VA
13
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Wednesday 3/22/23 @ 11:31 PM
✅
192
kj
81
rpm
45
%
19
mph
20 min 80s Ride
Denis Morton
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Friday 9/23/22 @ 12:36 AM
137
kj
76
rpm
42
%
17
mph
Sunday 9/4/22 @ 1:27 PM
✅
376
kj
78
rpm
54
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 10/9/19 @ 12:12 PM
274
kj
83
rpm
44
%
19
mph
Monday 4/25/22 @ 1:10 PM
✅
634
kj
75
rpm
47
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 7/14/20 @ 12:5 AM
608
kj
83
rpm
46
%
20
mph
Monday 9/27/21 @ 12:58 PM
✅
538
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 11:44 AM
412
kj
87
rpm
43
%
19
mph
Friday 8/27/21 @ 12:30 AM
✅
300
kj
97
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/11/21 @ 1:42 AM
252
kj
90
rpm
41
%
19
mph
Tuesday 3/23/21 @ 2:29 PM
✅
227
kj
85
rpm
49
%
21
mph
20 min 80s Ride
Cody Rigsby
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Sunday 3/28/21 @ 11:3 PM
175
kj
80
rpm
45
%
19
mph
Sunday 3/1/20 @ 6:44 PM
✅
336
kj
69
rpm
66
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/15/20 @ 1:27 AM
271
kj
86
rpm
51
%
22
mph
Monday 1/20/20 @ 5:1 PM
✅
541
kj
75
rpm
53
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 12:48 PM
412
kj
80
rpm
46
%
19
mph
Saturday 8/11/18 @ 4:36 PM
✅
709
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 11:19 AM
563
kj
79
rpm
47
%
19
mph
Sunday 1/6/19 @ 7:34 PM
✅
510
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/2/19 @ 3:45 PM
394
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
131 🔥
Beat clreeves
VS
clreeves
VA
13
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
192
kj
Wednesday 3/22/23
137
kj
Friday 9/23/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 9/4/22
274
kj
Wednesday 10/9/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
634
kj
Monday 4/25/22
608
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Monday 9/27/21
412
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Friday 8/27/21
252
kj
Thursday 2/11/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 3/23/21
175
kj
Sunday 3/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
336
kj
Sunday 3/1/20
271
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 1/20/20
412
kj
Tuesday 1/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 8/11/18
563
kj
Saturday 6/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Sunday 1/6/19
394
kj
Saturday 3/2/19
Previous Workouts
Next Workouts