Shake and Bake
Workouts
Saturday 11/20/21 @ 4:47 PM
398kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 4:3 PM
✅
611kj
81rpm
47%
20mph
Sunday 10/17/21 @ 6:31 PM
✅
712kj
92rpm
46%
21mph
Monday 10/25/21 @ 9:11 PM
607kj
88rpm
45%
20mph
Friday 10/8/21 @ 5:58 PM
✅
946kj
95rpm
46%
22mph
Saturday 10/16/21 @ 5:35 PM
825kj
82rpm
48%
21mph
Wednesday 4/22/20 @ 10:23 PM
✅
403kj
83rpm
52%
22mph
Saturday 1/9/21 @ 7:36 PM
244kj
82rpm
43%
18mph
Monday 12/28/20 @ 11:11 PM
464kj
77rpm
50%
20mph
Tuesday 12/29/20 @ 5:2 PM
✅
479kj
79rpm
49%
20mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Tuesday 11/24/20 @ 2:54 PM
471kj
81rpm
46%
20mph
Sunday 11/15/20 @ 9:9 PM
✅
716kj
75rpm
54%
21mph
Saturday 11/14/20 @ 4:6 PM
676kj
83rpm
48%
21mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Wednesday 8/21/19 @ 4:20 PM
420kj
81rpm
46%
19mph
Wednesday 6/12/19 @ 12:0 PM
kj
rpm
%
0mph
Saturday 12/15/18 @ 4:46 AM
✅
476kj
78rpm
58%
23mph
Thursday 1/24/19 @ 2:31 PM
489kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 3:28 AM
✅
580kj
81rpm
52%
22mph
Workouts
398
kj
Saturday 11/20/21
607
kj
Monday 10/25/21
825
kj
Saturday 10/16/21
464
kj
Monday 12/28/20
676
kj
Saturday 11/14/20
420
kj
Wednesday 8/21/19
489
kj
Thursday 1/24/19