Shake and Bake
Workouts
Saturday 10/2/21 @ 9:45 PM
380kj
78rpm
40%
16mph
Friday 8/13/21 @ 1:39 AM
✅
683kj
88rpm
47%
21mph
Thursday 12/19/19 @ 5:34 PM
217kj
83rpm
39%
17mph
Tuesday 12/17/19 @ 6:22 PM
✅
366kj
94rpm
46%
21mph
Friday 9/9/22 @ 1:7 AM
264kj
77rpm
38%
16mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Thursday 9/17/20 @ 4:15 PM
300kj
83rpm
39%
17mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Thursday 5/2/19 @ 2:16 AM
195kj
84rpm
38%
17mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Tuesday 3/31/20 @ 10:14 PM
333kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Friday 6/21/19 @ 12:52 AM
295kj
79rpm
39%
16mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Saturday 4/20/19 @ 9:46 PM
419kj
80rpm
41%
17mph
Thursday 4/18/19 @ 11:58 PM
✅
768kj
89rpm
50%
22mph
Sunday 1/27/19 @ 6:34 PM
242kj
83rpm
36%
15mph
Monday 1/28/19 @ 12:12 AM
✅
344kj
91rpm
39%
18mph
Monday 2/19/18 @ 1:1 AM
282kj
70rpm
43%
16mph
Thursday 2/22/18 @ 12:52 PM
✅
472kj
80rpm
49%
20mph
Workouts
380
kj
Saturday 10/2/21
264
kj
Friday 9/9/22
300
kj
Thursday 9/17/20
195
kj
Thursday 5/2/19
419
kj
Saturday 4/20/19