Shake and Bake
Workouts
Thursday 9/14/23 @ 1:31 AM
293kj
77rpm
37%
17mph
Tuesday 9/12/23 @ 11:54 PM
✅
613kj
84rpm
52%
22mph
Tuesday 3/31/20 @ 10:14 PM
333kj
80rpm
41%
17mph
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Wednesday 6/7/23 @ 1:10 AM
304kj
84rpm
37%
16mph
Saturday 6/3/23 @ 4:45 PM
✅
545kj
84rpm
48%
21mph
Saturday 10/2/21 @ 9:45 PM
380kj
78rpm
40%
16mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Friday 9/9/22 @ 1:7 AM
264kj
77rpm
38%
16mph
Tuesday 12/14/21 @ 11:9 PM
✅
558kj
82rpm
51%
22mph
Tuesday 3/9/21 @ 2:12 AM
198kj
85rpm
33%
17mph
Tuesday 3/2/21 @ 10:50 PM
✅
355kj
87rpm
48%
21mph
Wednesday 4/22/20 @ 12:58 AM
314kj
81rpm
38%
16mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Saturday 6/8/19 @ 4:37 PM
628kj
77rpm
42%
17mph
Sunday 3/22/20 @ 3:50 PM
✅
1180kj
79rpm
54%
22mph
Tuesday 12/10/19 @ 1:38 AM
284kj
81rpm
39%
16mph
Wednesday 9/4/19 @ 12:5 AM
✅
425kj
83rpm
44%
19mph
Thursday 5/2/19 @ 2:16 AM
195kj
84rpm
38%
17mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Workouts
293
kj
Thursday 9/14/23
380
kj
Saturday 10/2/21
264
kj
Friday 9/9/22
198
kj
Tuesday 3/9/21
628
kj
Saturday 6/8/19
284
kj
Tuesday 12/10/19
195
kj
Thursday 5/2/19