Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 3:55 PM
✅
531kj
81rpm
70%
29mph
Friday 11/11/22 @ 5:48 PM
168kj
79rpm
45%
18mph
Friday 10/29/21 @ 6:31 PM
✅
286kj
76rpm
56%
23mph
Tuesday 10/19/21 @ 12:15 PM
192kj
80rpm
47%
20mph
Wednesday 10/21/20 @ 10:30 AM
✅
142kj
79rpm
55%
23mph
Tuesday 10/13/20 @ 12:13 PM
105kj
81rpm
49%
20mph
Tuesday 9/10/19 @ 4:10 PM
✅
222kj
83rpm
55%
23mph
Wednesday 4/15/20 @ 2:22 PM
175kj
81rpm
51%
21mph
Thursday 3/19/20 @ 2:25 PM
✅
497kj
83rpm
57%
24mph
Thursday 3/19/20 @ 2:27 PM
310kj
85rpm
47%
20mph
Friday 12/20/19 @ 4:27 PM
✅
387kj
80rpm
53%
22mph
Sunday 12/22/19 @ 12:48 PM
262kj
88rpm
42%
19mph
Saturday 11/23/19 @ 2:10 PM
✅
205kj
76rpm
50%
20mph
Monday 11/18/19 @ 2:24 PM
147kj
83rpm
41%
18mph
Monday 7/29/19 @ 1:17 PM
✅
108kj
88rpm
46%
21mph
Tuesday 1/15/19 @ 2:37 PM
70kj
92rpm
37%
17mph
Monday 5/20/19 @ 2:33 PM
✅
387kj
78rpm
53%
22mph
Saturday 5/11/19 @ 11:50 AM
305kj
80rpm
49%
20mph
Tuesday 11/6/18 @ 12:59 PM
✅
291kj
78rpm
47%
19mph
Saturday 11/3/18 @ 12:49 PM
279kj
83rpm
45%
19mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
105
kj
Tuesday 10/13/20
279
kj
Saturday 11/3/18