Shake and Bake
VS
Workouts
Monday 4/25/22 @ 12:57 PM
✅
455kj
89rpm
61%
27mph
Tuesday 4/26/22 @ 10:39 AM
121kj
81rpm
38%
16mph
Tuesday 8/3/21 @ 1:24 PM
✅
414kj
71rpm
58%
23mph
Thursday 8/5/21 @ 10:46 AM
150kj
74rpm
38%
15mph
Saturday 7/10/21 @ 1:5 PM
✅
767kj
81rpm
58%
24mph
Sunday 7/4/21 @ 1:3 PM
253kj
78rpm
39%
16mph
Saturday 5/1/21 @ 1:15 PM
✅
457kj
76rpm
58%
23mph
Saturday 5/1/21 @ 10:43 AM
173kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 1:6 PM
✅
307kj
80rpm
56%
23mph
Thursday 4/16/20 @ 3:23 PM
126kj
78rpm
41%
17mph
Wednesday 6/5/19 @ 2:39 PM
✅
118kj
82rpm
50%
21mph
Sunday 3/22/20 @ 2:56 PM
50kj
80rpm
36%
15mph
Sunday 2/23/20 @ 2:42 PM
✅
135kj
82rpm
52%
22mph
Sunday 2/23/20 @ 2:53 PM
58kj
85rpm
36%
16mph
Sunday 2/23/20 @ 2:20 PM
✅
162kj
75rpm
60%
24mph
Sunday 2/23/20 @ 2:30 PM
95kj
70rpm
52%
19mph
Wednesday 9/4/19 @ 12:42 PM
✅
419kj
78rpm
55%
22mph
Saturday 8/31/19 @ 1:47 PM
174kj
74rpm
40%
16mph
Tuesday 2/12/19 @ 11:46 AM
✅
338kj
71rpm
54%
21mph
Thursday 2/7/19 @ 10:16 PM
178kj
65rpm
44%
16mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
253
kj
Sunday 7/4/21
174
kj
Saturday 8/31/19
178
kj
Thursday 2/7/19