Shake and Bake
Workouts
Sunday 5/9/21 @ 3:1 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 12:51 PM
✅
611kj
58rpm
67%
22mph
Monday 1/11/21 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:35 PM
✅
220kj
49rpm
77%
22mph
Sunday 11/1/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 10:59 PM
✅
464kj
54rpm
64%
19mph
Sunday 9/13/20 @ 1:39 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:32 PM
✅
317kj
52rpm
69%
20mph
Tuesday 9/1/20 @ 3:24 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 9:56 PM
✅
701kj
53rpm
77%
23mph
Wednesday 8/5/20 @ 1:3 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:27 PM
✅
406kj
65rpm
64%
22mph
Thursday 7/2/20 @ 1:27 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:15 PM
✅
502kj
63rpm
59%
20mph
Sunday 5/31/20 @ 6:14 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 11:47 AM
✅
318kj
62rpm
71%
23mph
Friday 5/10/19 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 8:25 PM
✅
343kj
48rpm
88%
24mph
Thursday 11/23/17 @ 3:23 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:23 PM
✅
724kj
69rpm
68%
25mph
Workouts
kj
Sunday 5/9/21