Shake and Bake
Workouts
Wednesday 4/27/22 @ 10:5 AM
84kj
58rpm
42%
14mph
Wednesday 4/6/22 @ 1:37 AM
✅
140kj
83rpm
41%
17mph
Friday 7/2/21 @ 6:28 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:41 PM
✅
161kj
81rpm
43%
18mph
Friday 4/2/21 @ 10:37 AM
217kj
52rpm
48%
15mph
Thursday 4/1/21 @ 9:59 AM
✅
370kj
77rpm
45%
18mph
Wednesday 3/17/21 @ 11:33 AM
161kj
63rpm
44%
15mph
Wednesday 11/13/19 @ 11:27 AM
✅
204kj
78rpm
41%
17mph
Saturday 11/21/20 @ 11:56 AM
134kj
48rpm
49%
14mph
Saturday 11/21/20 @ 12:26 AM
✅
227kj
80rpm
42%
18mph
Wednesday 5/20/20 @ 6:14 PM
55kj
24rpm
46%
6mph
Saturday 5/16/20 @ 1:57 PM
✅
234kj
81rpm
43%
18mph
Sunday 3/29/20 @ 3:9 PM
50kj
79rpm
25%
11mph
Tuesday 11/12/19 @ 11:18 AM
✅
101kj
79rpm
36%
15mph
Sunday 3/22/20 @ 1:14 PM
✅
206kj
71rpm
45%
17mph
Friday 12/27/19 @ 11:8 AM
191kj
78rpm
40%
16mph
Saturday 3/21/20 @ 10:49 PM
135kj
74rpm
42%
17mph
Sunday 11/17/19 @ 11:34 AM
✅
140kj
86rpm
39%
17mph
Saturday 3/14/20 @ 2:40 PM
101kj
71rpm
39%
15mph
Wednesday 2/19/20 @ 2:16 AM
✅
134kj
85rpm
39%
17mph
Workouts
161
kj
Wednesday 3/17/21
134
kj
Saturday 11/21/20
55
kj
Wednesday 5/20/20