Shake and Bake

Workouts

Sunday 1/21/24 @ 1:26 PM
156kj
74rpm
38%
15mph
30 min Move As One Ride
Multiple Instructors
View Class
Sunday 12/3/23 @ 5:1 PM
✅
199kj
82rpm
40%
17mph
Friday 1/5/24 @ 7:45 PM
176kj
73rpm
41%
16mph
30 min The Jess King Experience
Jess King
View Class
Sunday 12/31/23 @ 8:9 PM
✅
192kj
78rpm
40%
17mph
Thursday 1/6/22 @ 3:45 PM
207kj
81rpm
41%
17mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Monday 12/27/21 @ 4:55 PM
✅
262kj
82rpm
45%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
156 kj
Sunday 1/21/24
✅ 199 kj
Sunday 12/3/23
30 min The Jess King Experience
Jess King
View Class
176 kj
Friday 1/5/24
✅ 192 kj
Sunday 12/31/23
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
207 kj
Thursday 1/6/22
✅ 262 kj
Monday 12/27/21