Shake and Bake

Workouts

Sunday 1/21/24 @ 1:26 PM
156kj
74rpm
38%
15mph
30 min Move As One Ride
Multiple Instructors
Saturday 1/27/24 @ 2:28 PM
✅
681kj
77rpm
67%
27mph
Wednesday 6/10/20 @ 4:27 PM
219kj
77rpm
43%
17mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
✅
567kj
78rpm
62%
25mph
Tuesday 12/19/17 @ 11:37 AM
201kj
75rpm
43%
17mph
30 min Advanced Beginner Ride
Robin Arzón
Friday 9/6/19 @ 3:22 PM
✅
304kj
73rpm
51%
20mph

Workouts

30 min Move As One Ride
Multiple Instructors
156 kj
Sunday 1/21/24
✅ 681 kj
Saturday 1/27/24
30 min Pride Ride: Live from Home
Robin Arzón
219 kj
Wednesday 6/10/20
✅ 567 kj
Wednesday 6/10/20
30 min Advanced Beginner Ride
Robin Arzón
201 kj
Tuesday 12/19/17
✅ 304 kj
Friday 9/6/19