Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 2:5 PM
314kj
63rpm
51%
18mph
Tuesday 10/17/23 @ 11:25 AM
✅
369kj
76rpm
46%
18mph
Monday 5/1/23 @ 7:37 PM
141kj
63rpm
35%
12mph
Saturday 6/3/23 @ 2:36 PM
✅
358kj
75rpm
46%
18mph
Saturday 2/11/23 @ 3:37 PM
305kj
68rpm
46%
17mph
Wednesday 3/22/23 @ 11:29 AM
✅
373kj
73rpm
48%
19mph
Saturday 2/11/23 @ 12:35 AM
234kj
66rpm
42%
15mph
Sunday 2/5/23 @ 2:58 PM
✅
384kj
73rpm
48%
19mph
Thursday 4/7/22 @ 9:30 PM
114kj
74rpm
40%
16mph
Friday 4/8/22 @ 2:56 PM
✅
156kj
77rpm
44%
18mph
Friday 1/14/22 @ 12:31 AM
✅
171kj
69rpm
51%
19mph
Sunday 1/16/22 @ 3:23 PM
164kj
74rpm
47%
18mph
Monday 1/10/22 @ 9:57 PM
✅
411kj
73rpm
50%
19mph
Tuesday 1/11/22 @ 12:24 PM
363kj
77rpm
46%
18mph
Tuesday 5/25/21 @ 9:39 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 11:33 AM
✅
152kj
74rpm
46%
18mph
Wednesday 3/17/21 @ 12:8 AM
112kj
69rpm
43%
16mph
Friday 3/19/21 @ 11:36 AM
✅
162kj
74rpm
47%
18mph
Friday 12/11/20 @ 11:43 AM
195kj
73rpm
43%
17mph
Wednesday 12/9/20 @ 12:25 PM
✅
251kj
74rpm
48%
19mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
VS
beachgirl74
So Cal
287
🔥
Workouts
314
kj
Sunday 10/15/23
305
kj
Saturday 2/11/23