Shake and Bake
VS
Workouts
Tuesday 10/18/22 @ 5:42 PM
94kj
70rpm
43%
16mph
Monday 10/31/22 @ 3:38 PM
✅
320kj
77rpm
66%
27mph
Wednesday 9/21/22 @ 1:57 PM
99kj
69rpm
40%
15mph
Saturday 9/24/22 @ 4:35 PM
✅
469kj
79rpm
68%
27mph
Sunday 9/18/22 @ 1:49 PM
61kj
63rpm
47%
16mph
Tuesday 8/16/22 @ 3:42 PM
✅
267kj
86rpm
67%
29mph
Wednesday 8/3/22 @ 8:12 PM
165kj
70rpm
41%
16mph
Thursday 7/28/22 @ 12:15 PM
✅
754kj
85rpm
66%
28mph
Thursday 4/28/22 @ 12:30 PM
76kj
74rpm
46%
18mph
Wednesday 4/27/22 @ 5:34 PM
✅
240kj
75rpm
72%
28mph
Saturday 1/8/22 @ 4:15 PM
103kj
61rpm
59%
20mph
Thursday 1/6/22 @ 6:19 PM
✅
224kj
72rpm
71%
27mph
Wednesday 9/15/21 @ 4:1 PM
144kj
68rpm
54%
19mph
Monday 2/15/21 @ 5:9 PM
✅
322kj
51rpm
94%
27mph
Friday 7/2/21 @ 4:48 PM
101kj
72rpm
44%
17mph
Tuesday 7/6/21 @ 5:0 PM
✅
321kj
80rpm
65%
27mph
Monday 1/18/21 @ 11:13 PM
76kj
73rpm
39%
15mph
Monday 1/18/21 @ 5:13 PM
✅
330kj
59rpm
88%
27mph
Tuesday 12/8/20 @ 11:57 PM
114kj
68rpm
43%
16mph
Monday 12/7/20 @ 4:28 PM
✅
453kj
68rpm
79%
27mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
VS
alwayspinning
Pacific Plsds, Ca
364
🔥
Workouts
101
kj
Friday 7/2/21