Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
✅
263kj
56rpm
51%
15mph
Tuesday 2/11/20 @ 12:2 AM
262kj
69rpm
42%
15mph
Saturday 6/17/23 @ 4:58 PM
29kj
75rpm
22%
10mph
Thursday 8/3/23 @ 3:18 PM
✅
106kj
81rpm
41%
17mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Wednesday 7/7/21 @ 10:15 PM
✅
218kj
75rpm
44%
17mph
Tuesday 3/15/22 @ 10:58 PM
125kj
78rpm
33%
14mph
Tuesday 6/15/21 @ 10:17 PM
✅
235kj
88rpm
40%
18mph
Tuesday 9/22/20 @ 10:45 PM
236kj
84rpm
34%
15mph
Wednesday 10/27/21 @ 3:4 PM
✅
373kj
87rpm
41%
18mph
Monday 3/23/20 @ 7:35 PM
210kj
81rpm
34%
14mph
Monday 9/27/21 @ 1:44 AM
✅
352kj
87rpm
41%
18mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Wednesday 2/5/20 @ 2:25 PM
✅
149kj
67rpm
49%
17mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Wednesday 1/27/21 @ 10:0 PM
✅
329kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 7:38 PM
238kj
74rpm
38%
15mph
Monday 7/20/20 @ 2:58 PM
✅
311kj
84rpm
39%
17mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Tuesday 5/12/20 @ 3:59 PM
✅
207kj
77rpm
42%
17mph
Workouts
262
kj
Tuesday 2/11/20
125
kj
Tuesday 3/15/22
210
kj
Monday 3/23/20
79
kj
Monday 2/1/21
226
kj
Monday 6/1/20