Shake and Bake
Workouts
Saturday 5/22/21 @ 12:29 PM
225kj
75rpm
32%
14mph
Tuesday 1/7/20 @ 11:36 AM
✅
288kj
86rpm
37%
16mph
Monday 2/15/21 @ 9:30 PM
81kj
64rpm
39%
14mph
Friday 10/18/19 @ 10:51 AM
✅
120kj
65rpm
45%
16mph
Thursday 6/18/20 @ 6:10 PM
✅
218kj
78rpm
36%
15mph
Wednesday 2/10/21 @ 12:14 PM
160kj
83rpm
30%
13mph
Thursday 10/1/20 @ 9:0 PM
244kj
76rpm
36%
15mph
Tuesday 9/29/20 @ 12:0 PM
✅
270kj
70rpm
40%
15mph
Saturday 7/11/20 @ 10:16 PM
324kj
77rpm
37%
15mph
Tuesday 5/5/20 @ 5:0 PM
✅
410kj
81rpm
39%
16mph
Saturday 6/20/20 @ 12:40 PM
✅
210kj
70rpm
37%
14mph
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:27 PM
299kj
78rpm
35%
14mph
Friday 4/24/20 @ 8:19 PM
✅
396kj
82rpm
38%
16mph
Wednesday 2/12/20 @ 10:43 PM
201kj
76rpm
36%
14mph
Tuesday 2/11/20 @ 11:54 AM
✅
282kj
86rpm
37%
16mph
Sunday 9/29/19 @ 10:0 PM
117kj
69rpm
36%
13mph
Monday 9/30/19 @ 10:54 AM
✅
182kj
73rpm
41%
16mph
Friday 6/28/19 @ 10:55 PM
156kj
53rpm
40%
12mph
Sunday 6/30/19 @ 2:5 PM
✅
204kj
58rpm
42%
13mph
Workouts
160
kj
Wednesday 2/10/21
201
kj
Wednesday 2/12/20