Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 4:54 PM
63kj
78rpm
29%
12mph
Saturday 11/18/23 @ 5:49 PM
✅
88kj
74rpm
35%
14mph
Thursday 7/20/23 @ 9:18 PM
88kj
69rpm
31%
12mph
Wednesday 8/23/23 @ 9:34 AM
✅
110kj
78rpm
31%
13mph
Friday 12/9/22 @ 1:52 AM
37kj
69rpm
25%
10mph
Friday 11/18/22 @ 9:29 AM
✅
74kj
70rpm
35%
13mph
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Monday 2/8/21 @ 10:26 AM
✅
104kj
81rpm
36%
15mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Tuesday 1/5/21 @ 10:19 AM
✅
174kj
86rpm
36%
16mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Thursday 12/10/20 @ 10:37 AM
✅
190kj
78rpm
40%
16mph
Monday 7/27/20 @ 10:38 PM
67kj
66rpm
35%
13mph
Friday 11/20/20 @ 11:30 PM
✅
104kj
85rpm
34%
15mph
Saturday 8/8/20 @ 12:14 AM
162kj
67rpm
43%
15mph
Tuesday 12/31/19 @ 10:31 PM
✅
164kj
75rpm
40%
16mph
Tuesday 3/17/20 @ 6:57 PM
✅
258kj
60rpm
47%
16mph
Monday 3/23/20 @ 11:1 PM
249kj
78rpm
38%
16mph
Saturday 7/20/19 @ 12:5 AM
58kj
76rpm
29%
12mph
Thursday 7/11/19 @ 7:39 AM
✅
127kj
81rpm
39%
16mph
be_squared
📍NC | 901 〽️
19
VS
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
Workouts
145
kj
Wednesday 4/22/20
162
kj
Saturday 8/8/20