Shake and Bake

Workouts

Saturday 4/6/19 @ 1:57 PM
✅
627kj
71rpm
53%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Saturday 4/6/19 @ 1:56 PM
326kj
76rpm
39%
15mph
Tuesday 2/19/19 @ 12:46 AM
✅
402kj
76rpm
56%
22mph
30 min Premiere Ride
Olivia Amato
View Class
Saturday 2/9/19 @ 3:39 PM
169kj
72rpm
41%
15mph

Workouts

60 min HRZ Threshold Ride
Christine D'Ercole
View Class
✅ 627 kj
Saturday 4/6/19
326 kj
Saturday 4/6/19
30 min Premiere Ride
Olivia Amato
View Class
✅ 402 kj
Tuesday 2/19/19
169 kj
Saturday 2/9/19