Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 11:49 PM
✅
455kj
83rpm
47%
20mph
Tuesday 3/28/23 @ 2:11 PM
399kj
81rpm
44%
19mph
Wednesday 11/9/22 @ 12:35 AM
✅
493kj
68rpm
55%
21mph
Sunday 9/4/22 @ 11:56 AM
453kj
82rpm
47%
20mph
Tuesday 8/30/22 @ 12:39 AM
410kj
75rpm
48%
19mph
Monday 8/29/22 @ 11:38 PM
✅
410kj
79rpm
46%
19mph
Saturday 7/4/20 @ 11:41 AM
✅
509kj
81rpm
50%
21mph
Monday 7/6/20 @ 5:8 PM
344kj
70rpm
45%
17mph
Friday 6/19/20 @ 11:43 PM
✅
437kj
75rpm
49%
20mph
Friday 1/3/20 @ 12:57 PM
369kj
73rpm
48%
18mph
Friday 4/10/20 @ 7:39 PM
✅
819kj
81rpm
54%
22mph
Sunday 3/15/20 @ 4:41 PM
592kj
75rpm
51%
20mph
Tuesday 1/1/19 @ 4:18 AM
✅
552kj
72rpm
57%
21mph
Monday 12/31/18 @ 4:46 PM
525kj
66rpm
60%
21mph
Wednesday 3/28/18 @ 10:40 PM
✅
569kj
77rpm
54%
22mph
Sunday 4/15/18 @ 9:47 PM
472kj
82rpm
48%
20mph
Tuesday 4/10/18 @ 11:20 PM
✅
551kj
91rpm
47%
22mph
Wednesday 4/11/18 @ 11:26 PM
468kj
81rpm
48%
20mph
Thursday 4/5/18 @ 11:28 PM
✅
605kj
74rpm
58%
22mph
Thursday 4/5/18 @ 11:28 PM
456kj
80rpm
49%
20mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
399
kj
Tuesday 3/28/23
344
kj
Monday 7/6/20