Shake and Bake
Workouts
Thursday 7/13/23 @ 8:52 PM
43kj
71rpm
36%
14mph
Friday 12/25/20 @ 4:33 PM
✅
72kj
74rpm
44%
17mph
Monday 6/12/23 @ 4:8 PM
✅
196kj
84rpm
39%
17mph
Saturday 2/4/23 @ 6:46 PM
146kj
66rpm
40%
15mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Monday 4/13/20 @ 4:17 PM
395kj
89rpm
42%
19mph
Thursday 3/17/22 @ 11:15 PM
✅
56kj
64rpm
44%
16mph
Sunday 4/12/20 @ 5:54 PM
52kj
76rpm
38%
15mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Saturday 3/28/20 @ 6:46 PM
191kj
84rpm
39%
17mph
Sunday 11/24/19 @ 5:40 PM
505kj
88rpm
35%
16mph
Saturday 9/19/20 @ 5:1 PM
✅
505kj
73rpm
40%
16mph
Wednesday 4/29/20 @ 3:47 PM
253kj
89rpm
40%
18mph
Thursday 5/28/20 @ 4:25 PM
✅
303kj
84rpm
46%
20mph
Saturday 5/23/20 @ 3:9 PM
463kj
86rpm
41%
18mph
Sunday 3/29/20 @ 6:45 PM
✅
476kj
82rpm
42%
18mph
Sunday 3/15/20 @ 4:40 PM
531kj
80rpm
46%
19mph
Sunday 4/26/20 @ 4:52 PM
✅
604kj
80rpm
48%
20mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Friday 2/21/20 @ 1:34 AM
391kj
80rpm
40%
17mph
Workouts
43
kj
Thursday 7/13/23
52
kj
Sunday 4/12/20
191
kj
Saturday 3/28/20
505
kj
Sunday 11/24/19
253
kj
Wednesday 4/29/20
391
kj
Friday 2/21/20