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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 10:31 PM
✅
496
kj
74
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/28/22 @ 5:28 PM
333
kj
85
rpm
40
%
17
mph
Tuesday 8/1/23 @ 3:8 PM
✅
355
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/31/23 @ 11:54 PM
309
kj
81
rpm
39
%
16
mph
Friday 10/7/22 @ 10:43 PM
✅
393
kj
73
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 7:53 PM
319
kj
82
rpm
40
%
17
mph
Friday 1/21/22 @ 9:55 PM
✅
517
kj
76
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/30/22 @ 5:21 PM
427
kj
84
rpm
40
%
17
mph
Saturday 6/18/22 @ 11:58 PM
✅
408
kj
68
rpm
43
%
19
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Share
Thursday 6/23/22 @ 6:52 PM
316
kj
84
rpm
40
%
17
mph
Thursday 7/4/19 @ 11:54 AM
✅
326
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/25/22 @ 7:31 PM
295
kj
84
rpm
38
%
17
mph
Tuesday 2/16/21 @ 4:10 PM
53
kj
90
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Saturday 2/20/21 @ 9:48 PM
✅
66
kj
89
rpm
37
%
17
mph
Tuesday 10/19/21 @ 8:37 PM
✅
340
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/21/21 @ 8:58 PM
236
kj
82
rpm
36
%
15
mph
Tuesday 10/5/21 @ 3:46 PM
✅
379
kj
75
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 6:1 PM
268
kj
86
rpm
36
%
16
mph
Saturday 5/1/21 @ 3:25 PM
✅
432
kj
72
rpm
51
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 7:42 PM
336
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Tuesday 1/26/21
333
kj
Tuesday 6/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Tuesday 8/1/23
309
kj
Monday 7/31/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Friday 10/7/22
319
kj
Monday 10/3/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
517
kj
Friday 1/21/22
427
kj
Thursday 6/30/22
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
✅
408
kj
Saturday 6/18/22
316
kj
Thursday 6/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Thursday 7/4/19
295
kj
Friday 3/25/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
53
kj
Tuesday 2/16/21
✅
66
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
340
kj
Tuesday 10/19/21
236
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
379
kj
Tuesday 10/5/21
268
kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 5/1/21
336
kj
Monday 4/26/21
Previous Workouts
Next Workouts