Shake and Bake
Workouts
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Thursday 2/20/20 @ 6:49 PM
388kj
90rpm
41%
19mph
Friday 9/11/20 @ 4:22 PM
429kj
80rpm
47%
19mph
Sunday 9/13/20 @ 8:24 PM
✅
433kj
91rpm
42%
19mph
Wednesday 11/16/22 @ 1:22 AM
✅
261kj
73rpm
48%
19mph
Monday 11/7/22 @ 10:9 PM
188kj
74rpm
45%
17mph
Monday 11/29/21 @ 2:26 PM
203kj
82rpm
40%
17mph
Monday 11/29/21 @ 7:0 PM
✅
247kj
88rpm
41%
18mph
Friday 1/8/21 @ 3:19 AM
234kj
83rpm
42%
18mph
Thursday 1/7/21 @ 12:57 PM
✅
259kj
81rpm
45%
19mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Thursday 11/19/20 @ 5:9 PM
272kj
90rpm
42%
19mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Saturday 7/18/20 @ 11:55 AM
567kj
89rpm
43%
19mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Thursday 4/2/20 @ 6:58 PM
✅
398kj
85rpm
43%
19mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Sunday 2/9/20 @ 4:15 PM
360kj
84rpm
42%
18mph
Wednesday 11/28/18 @ 12:28 AM
63kj
78rpm
41%
16mph
Thursday 2/28/19 @ 9:17 PM
✅
78kj
84rpm
42%
18mph
Workouts
388
kj
Thursday 2/20/20
203
kj
Monday 11/29/21
234
kj
Friday 1/8/21
272
kj
Thursday 11/19/20
360
kj
Sunday 2/9/20
63
kj
Wednesday 11/28/18