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Shake and Bake
be_do_have_
Seminole, Florida
119 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
13
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
Thursday 11/2/23 @ 2:46 PM
✅
105
kj
76
rpm
42
%
17
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 12/16/23 @ 11:21 PM
83
kj
71
rpm
40
%
15
mph
Tuesday 5/24/22 @ 2:3 PM
✅
134
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/20/22 @ 1:35 PM
105
kj
73
rpm
39
%
15
mph
Sunday 11/3/19 @ 2:26 PM
✅
242
kj
84
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 1/12/20 @ 3:53 PM
167
kj
72
rpm
40
%
16
mph
Friday 1/28/22 @ 5:5 PM
✅
184
kj
73
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 8/27/21 @ 12:12 PM
135
kj
55
rpm
40
%
12
mph
Thursday 5/27/21 @ 1:22 PM
✅
225
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/14/21 @ 10:42 PM
kj
rpm
%
0
mph
Tuesday 3/23/21 @ 3:18 PM
✅
140
kj
78
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Wednesday 4/14/21 @ 2:47 PM
121
kj
82
rpm
38
%
16
mph
Tuesday 3/17/20 @ 1:18 PM
✅
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/3/21 @ 3:18 PM
290
kj
79
rpm
40
%
17
mph
Monday 6/1/20 @ 3:56 PM
✅
221
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 12:58 PM
182
kj
84
rpm
37
%
16
mph
Wednesday 4/15/20 @ 8:44 PM
✅
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/21/20 @ 12:52 AM
282
kj
78
rpm
39
%
16
mph
Monday 3/23/20 @ 1:51 PM
✅
305
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 1:57 PM
296
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
be_do_have_
Seminole, Florida
119 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
13
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
105
kj
Thursday 11/2/23
83
kj
Saturday 12/16/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
134
kj
Tuesday 5/24/22
105
kj
Friday 5/20/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Sunday 11/3/19
167
kj
Sunday 1/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 1/28/22
135
kj
Friday 8/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 5/27/21
kj
Monday 6/14/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
140
kj
Tuesday 3/23/21
121
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 3/17/20
290
kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
221
kj
Monday 6/1/20
182
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 4/15/20
282
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Monday 3/23/20
296
kj
Monday 3/23/20
Previous Workouts
Next Workouts