Shake and Bake
Workouts
Monday 1/8/24 @ 5:0 PM
✅
201kj
70rpm
44%
17mph
Sunday 1/7/24 @ 4:58 PM
96kj
58rpm
37%
12mph
Tuesday 3/30/21 @ 10:36 AM
✅
222kj
80rpm
43%
18mph
Wednesday 3/24/21 @ 11:27 PM
131kj
64rpm
40%
14mph
Tuesday 3/2/21 @ 1:47 PM
✅
50kj
80rpm
36%
15mph
Tuesday 3/2/21 @ 1:10 AM
15kj
46rpm
30%
8mph
Friday 2/5/21 @ 4:21 PM
✅
201kj
77rpm
42%
17mph
Thursday 2/4/21 @ 12:24 AM
110kj
59rpm
39%
13mph
Tuesday 1/26/21 @ 12:45 PM
✅
207kj
81rpm
41%
17mph
Saturday 8/1/20 @ 9:8 PM
138kj
79rpm
35%
14mph
Sunday 1/24/21 @ 3:14 PM
✅
77kj
68rpm
47%
17mph
Saturday 7/11/20 @ 3:4 PM
46kj
56rpm
44%
14mph
Friday 7/3/20 @ 1:37 PM
✅
348kj
79rpm
44%
18mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Friday 6/26/20 @ 1:3 PM
✅
319kj
74rpm
44%
17mph
Tuesday 6/23/20 @ 6:59 PM
248kj
65rpm
44%
15mph
Monday 5/25/20 @ 1:1 PM
✅
365kj
82rpm
44%
18mph
Thursday 11/21/19 @ 8:6 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:53 PM
✅
411kj
81rpm
46%
19mph
Friday 2/21/20 @ 8:59 PM
kj
rpm
%
0mph
Workouts
131
kj
Wednesday 3/24/21
221
kj
Saturday 7/4/20