Shake and Bake
Workouts
Saturday 3/14/20 @ 11:35 AM
312kj
78rpm
37%
15mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Saturday 6/13/20 @ 12:27 PM
237kj
80rpm
37%
15mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Friday 2/21/20 @ 11:29 AM
240kj
78rpm
38%
15mph
Thursday 2/20/20 @ 12:26 AM
✅
542kj
90rpm
47%
21mph
Monday 10/7/19 @ 9:18 AM
156kj
79rpm
37%
15mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Thursday 2/6/20 @ 11:27 AM
223kj
77rpm
37%
15mph
Friday 2/7/20 @ 1:24 AM
✅
525kj
95rpm
44%
21mph
Monday 1/20/20 @ 10:0 AM
216kj
81rpm
35%
15mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Wednesday 12/11/19 @ 10:5 AM
233kj
76rpm
38%
15mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Tuesday 11/19/19 @ 11:6 PM
215kj
80rpm
35%
15mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Thursday 7/11/19 @ 8:59 AM
✅
239kj
84rpm
35%
15mph
Friday 11/10/17 @ 6:23 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 11:59 AM
290kj
81rpm
35%
15mph
Thursday 5/2/19 @ 12:41 AM
✅
525kj
84rpm
43%
19mph
Workouts
312
kj
Saturday 3/14/20
216
kj
Monday 1/20/20
215
kj
Tuesday 11/19/19