Shake and Bake
Workouts
Saturday 5/9/20 @ 12:1 PM
439kj
80rpm
36%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 4/6/20 @ 11:10 AM
305kj
81rpm
36%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/11/20 @ 12:32 PM
454kj
80rpm
36%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 6/26/22 @ 11:46 AM
255kj
76rpm
35%
14mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/19/22 @ 11:31 AM
242kj
79rpm
33%
14mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 11/14/20 @ 12:55 PM
218kj
77rpm
36%
15mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Sunday 6/23/19 @ 11:53 AM
153kj
87rpm
34%
15mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Wednesday 5/15/19 @ 9:15 AM
215kj
84rpm
34%
15mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Tuesday 4/23/19 @ 10:0 AM
41kj
81rpm
33%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Monday 12/10/18 @ 10:30 AM
80kj
70rpm
31%
12mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Workouts
439
kj
Saturday 5/9/20
305
kj
Monday 4/6/20
454
kj
Saturday 4/11/20
255
kj
Sunday 6/26/22
242
kj
Sunday 6/19/22
218
kj
Saturday 11/14/20